It’s Growing Season Ep 3: Beauty Standards, Body Confidence & Diversifying Your Feed

In this episode, I discuss the harmful impacts of beauty standards and the importance of diversifying our social media feeds in order to stop the comparison and to finally find peace with our bodies. This not only applies to body image - to fight social injustices, we must diversify the voices we hear, the bodies we see, and the people we follow so we are educated on not only what we want to see, but what we NEED to see!